9/29/11

So I weighed myself this morning and I'm down 7.6 lbs!!!
So that means I've lost 7.6 of these

I've been working out about twice a week and I've only taken the Thermobond once mainly because I forget. I will take one tonight before my BFF and I go out on our date to dinner.

So I'm pretty proud of myself I can really feel a difference. I can definitely see myself sticking with this, because once I achieve my goal weight I only have to have one shake a day. Honestly I love having my shakes for breakfast and lunch, makes life so much easier!

This Saturday will be 9 weeks on Herbalife and the time has already flown by. I remind myself of a point Garrett made awhile back if you lose a pound a week for a year that's 52 pounds and that really can change your life!

9/20/11

Saturday was 7 weeks on Herbalife.

I'm still having two shakes a day, but I only had one on Sunday.  I still really love Herbalife!  I have energy and focus which is coming in handy for my class that I need to study for.  I measured myself this morning and I've lost 2.2 inches off my hips and 1 inch from my waist!  I've been having to wear a belt for a few weeks now.  I'm stuck at 7 lbs weight loss though.  I used to work out 2-4 times a week, which I haven't been doing lately and I'm still losing weight.  I'm going to make sure I get in at least 3 workouts this week and I hope that will help me get past this 7 pound hurdle. 

I guess I can't expect to wake up and lose a pound a day.  I might be being a little too hard on myself, I think I should switch to weekly weigh ins instead of daily ones.  I'm also going to order Thermobond which is supposed to help speed the passage of food through the digestive system, allowing your body to absorb less fat (its fiber).  Your supposed to take it with food, I will probably take it right before dinner since that is my "fattest" meal.  I've included a video below with a Thermobond demo.

Well I'll probably write in a week or so, since I don't want to weigh my self for a week.

Thermo Bond Presentation.

If your intersted in using this product go to www.shopherbalife.com/fuel4life
Or contact me!

9/8/11

Well on Saturday night this happened....

That would be a huge branch on my power line, which nearly ripped it out of the house. So needless to say we were out of power.  So making shakes was a little hard.  I managed to have a shake Sunday morning and two shakes on Monday because I went out of my way to do so.  This was the perfect excuse to eat freely but I didn't want to! I wanted my shakes and was quite frustrated my routine was interrupted.  I wasn't too upset, no one was hurt and the house wasn't damaged so it could of been a lot worse.  We were sooo happy that DTE came out on Monday night and restored power before we had to go back to work on Tuesday morning.  We spent some time with family this weekend so all in all it was a pretty ok weekend. 

We were back to two shakes a day Tuesday and last night I made some grilled chicken and mashed potatoes with cheese and bacon.  It was very good, Garrett told me three times it was which made me happy : )

Despite this weekend I was down 6.8 lbs this morning!  I'm feeling great, I feel like Herbalife was partly responsible for keeping my mood level during the power outage.

9/3/11

First off I want to say Congratulations to my BFF for starting Herbalife yesterday! I am so excited for her!  She said she instantly felt better.

I've lost 6.6 lbs and today is 5 weeks since I started Herbalife.  What is most amazing is I lost the 0.6 lbs these last 2 days while I was on my period!  Sorry a bit TMI but who loses weight on their period ladies?!? Ummm probably no one!  I usually have really bad cramps and severe bloating, so I added some Tang Kuei from Herbalife which is supposed to help with PMS and relax smooth muscle (ease cramps).  I was a bit bloated but no where near what used to happen and I still had cramps but they were not as bad.  I really can't believe how much Herbalife helped with this, but I am so happy!

We got the Dutch Chocolate shake yesterday and I had a "banana split" shake for breakfast, it was so good.  We are going to the Tiger's game today so we might only have one shake today. 

Hope everyone enjoys their long weekend!